"A Journey of a thousand miles begins with a single step" -Confucius
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For all services, receive a free 30 minute consultation!
THERAPY SERVICES:
Individual, couples, and families. Sliding scale provided. Insurance and credit cards accepted.
Please call 314-556-0773 for more specific information and to reserve an appointment.
COACHING SERVICES OFFERED INCLUDE:
- Personal life coaching - for individuals wishing to make life changes. Focuses on specific projects, tasks, or goals. This service allows you to identify goals, self-defeating behaviors that keep you stuck, and a tangible plan to achieve your goals.
- Wellness coaching - emphasizes the integration of mind, body, and spirit in order to create a life of peace and abundance. This service allows you to identify physical/ emotional/ spiritual energy drains; improve nutrition and exercise habits; and enhance personal self-care to help you work towards complete wellness!
- Relationship/couples coaching - designed to help couples improve the quality of their relationship. This is accomplished by identifying relationship-enhancing goals, and creating a specific plan for improvement.
- Family coaching - focuses on specific ways to improve the quality of important family relationships. The whole family is welcome to participate!
Each monthly life coaching package includes 5 coaching sessions and free spot coaching in between sessions. Life Coaching fees start at $300/month*. Please call for details.
*Discounts are available for pre-booking: 3 month package (5% off monthly rate), 6 month package (15% off monthly rate), 1 year package (25% off monthly rate)
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