life coaching
life coachinig arizona
arizona life coach
arizona
life coaching
personal relationship coachinig
arizona life coach
life coaching arizona
life coaching arizona
arizona life coach
arizona
life coaching
personal relationship coaching

life coaching arizona

"A Journey of a thousand miles begins with a single step"   -Confucius

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THERAPY SERVICES: 

  • At times, it is necessary to seek therapy in order to address dysfunctional or unhealthy patterns, adjust to new life changes, or examine relationships.  

  • I provide therapy in a safe and supportive environment in my private practice office located at 425 North New Ballas Road in St. Louis, Missouri.

  • Hourly session fee is $85.  If needed, a sliding scale will be provided. Weekday, weekend & evening appointments available. 

  • Therapeutic specialities include post-partum depression, anxiety and adjustment issues, body image, eating disorders, life transitions, balancing career, self and family; codependency, marital and family counseling, and general mental health issues.

  • Please call 314-556-0773 for more specific information and to reserve an appointment. 

  • While I do not bill insurance directly, I will provide a billing statement to submit to your insurance for reimbursement.  Many insurance providers are likely to reimburse for out-of-network providers. 

  • COACHING SERVICES:

    • Personal life coaching  - for individuals wishing to make life changes.  Focuses on specific projects, tasks, or goals. This service allows you to identify goals, self-defeating behaviors that keep you stuck, and a tangible plan to achieve your goals.

    •  Wellness coaching - emphasizes the integration of mind, body, and spirit in order to create a life of peace and abundance.  This service allows you to identify physical/ emotional/ spiritual energy drains; improve nutrition and exercise habits; and enhance personal self-care to help you work towards complete wellness! 

    • Relationship/couples coaching - designed to help couples improve the quality of their relationship.  This is accomplished by identifying relationship-enhancing goals, and creating a specific plan for improvement.
    • Family coaching - focuses on specific ways to improve the quality of important family relationships.  The whole family is welcome to participate!

      Coaching fees:     

    Each monthly life coaching package includes 5 coaching sessions and free spot coaching in between sessions.   Life Coaching fees start at $300/month*.  Please call for details.

    *Discounts are available for pre-booking:   3 month package (5% off monthly rate), 6 month package (15% off monthly rate), 1 year package (25% off monthly rate)

     



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